Hypermobility on the Yoga Mat. A Guide to Hypermobility-Aware Yoga Teaching and Practice, Paperback - Jess Glenny

This book offers information and guidance to yoga teachers encountering hypermobile yoga students, and to hypermobile yoga practitioners themselves. It includes an overview of hypermobility (referencing research), as well as case studies, information on co-occurring conditions, a chapter on hypermobile child development, and more.