How to Beat Worry and Generalised Anxiety Disorder One Step at a Time. Using evidence-based low-intensity CBT, Paperback - Marie Chellingsworth
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Descriere
A new self-help book for low-intensity patients, helping you beat anxiety... one step at a time
- Publisher: Little, Brown Book Group
- Author(s): Marie Chellingsworth
- Illustration(s): no LS help required
- Number of pages: 256
- Collection: How To Beat
- Publication date: 2016
- Dimensions: 178 x 108 x 18
- Cover type: Paperback / softback
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